Tracking your cycle is so much more than knowing when your period starts and stops—it’s actually a fifth vital sign.
Understanding what your body is telling you each month isn’t just empowering; it can literally protect your health and even save your life. In this insightful article from FACTS About Fertility, you’ll discover why your menstrual cycle is a powerful indicator of overall well‑being, what qualifies it as a vital sign, and how charting it can help you recognize important health changes early. If you’ve ever wondered why cycle awareness matters, this is a must‑read.
Read the article at FACTs About Fertility.
