Your body’s subtle changes hold powerful clues — learn how to decode them and take charge of your cycle.
We’re all familiar with the “red flow” of the period, but did you know there’s also a “white flow?” That “white flow” is cervical mucus, which is a a key biomarker of reproductive health. With a little education, young women can be taught to identify and track changes in the sensation, texture, and appearance of cervical mucus that signify critical hormonal changes over the course of their menstrual cycles.
Want to learn more?
Read the full article at Natural Womanhood.
