FAM Basics: What is the Luteal Phase?

The luteal phase is often misunderstood—but it holds key insights into your hormonal health. This important part of the menstrual cycle can affect everything from your mood to your energy levels.

The luteal phase is often misunderstood—but it holds key insights into your hormonal health. This important part of the menstrual cycle can affect everything from your mood to your energy levels.